"I must be a mermaid; therefore, I have no fear of depths and a great fear of shallow living." - Anais Nin

Compassionate Therapy and Support for Women, Moms, & Parents-To-Be

Whether you're navigating pregnancy, adjusting to life with a newborn, embracing parenthood, or anywhere in between—you’re not alone. At Progressive Counseling & Hypnosis, we offer comprehensive services, including mental health support, hypnosis, and HypnoBirthing®-The Mongan Method, childbirth education classes. Our goal is to empower, uplift, and guide you in every step of your journey, equipping you with the tools to understand, heal, and grow.

We’re here to support you in creating the joyful, thriving family life you deserve. Let’s take this journey together—because your well-being and happiness matter.

Welcome To Progressive Counseling & Hypnosis!


   You are the universe expressing itself as a human for a little while” 
— Eckhart Tolle 

mir·a·cle/ˈmirək(ə)l/noun

" an extraordinary event manifesting divine intervention in human affairs or an extremely outstanding or an unusual event, thing, or accomplishment."

YOU are a miracle. Scientists have crunched the numbers countless times, revealing that the chances of your existence are an astonishing 1 in 400 trillion. Every factor had to align perfectly for you to be here in this moment, reading these words. Dr. Ali Binazir illustrates this improbability by likening it to a single turtle sticking its head out of the water within a life preserver floating in an endless ocean on the very first try—a probability so infinitesimal it's practically zero, 1 in 102,685,000 to be exact. 

You are not meant to be overwhelmed by sadness, worry, fear, doubts, or other negative emotions. Instead, your journey is supposed to be about finding beauty and joy even amidst life's smallest moments, despite the occasional pain inherent in the human experience. Within each of us lies a radiant light, a unique goodness waiting to be tapped into. By connecting with this inner essence, we can achieve greater balance and tranquility. This journey is about awakening to the fullness of your being, embracing love, and radiating your unique light into the world.  

Empowerment is not just about finding your light; it's about letting it shine brightly!


 “Motherhood is the biggest gamble in the world. It is the glorious life force. It’s huge and scary — it’s an act of infinite optimism.” ~ Gilda Radner  

   

As a mother or parent, have you found yourself experiencing...


Overwhelming anxiety about being a good mother or making mistakes?

Guilt or shame for not feeling immediate joy or attachment to your baby?

Feeling isolated or disconnected, even with support from family or friends?

Feeling resentment towards your partner or baby for how much your life has changed?

Fearing failure and not living up to your own or others’ expectations?

Feeling anger or frustration over the loss of your personal freedom and time?

Feeling exhausted and burnt out but also pressured to appear “strong” or capable?

Feeling sadness or grief over your previous lifestyle or body changes?

Doubting whether you are “cut out” to be a mother?

Feeling jealous of your partner, friends, or family members who seem to be coping better

Feeling regret or second-guessing your decision to have children?


Then you are not alone!




How Would it Feel To Finally:


Find Your Voice: Many new mothers feel lost in the expectations placed on them by society, family, and even themselves. A mother-centered approach helps them discover what truly matters to them as parents, separate from external pressures.

Develop parenting confidence: Therapy can support a mother in building trust in her ability to care for her child. As she gains confidence in her decisions, the constant second-guessing and self-doubt diminish.

Cultivate compassion: Self-compassion is critical for mothers who often judge themselves harshly. Therapy encourages mothers to embrace imperfections and understand that challenges are a natural part of motherhood.

Trust Your Intuition: In a world filled with advice and information, it’s easy for mothers to feel overwhelmed. A mother-centered approach helps mothers reconnect with their instincts, empowering them to trust their inner wisdom when making family decisions.

Create Your Unique Parenting Framework: Rather than following rigid external standards, therapy can help a mother develop a parenting approach that aligns with her values, personality, and family needs. This personalized framework fosters a more authentic and connected family dynamic.


I am here to support you on your journey of self-discovery and empowerment!






“Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.”

― LOUISE L. HAY, You Can Heal Your Life

 


What would it be like if you knew in your heart that:

You are normal

You are good enough

You have value

You are needed

You are loveable and loving

That you are unique and interesting

That you are naturally beautiful and whole


Are you a woman and/or a mother ready to embark on a journey where you can:

Connect with your intuition and heart

Embrace all aspects of yourself ("the good, bad, and the ugly") with love and acceptance

Feel confident and feel you have worth and purpose

Learn how to speak your inner truths and advocate for yourself

Learn how to set boundaries and carve time out of your busy schedule for self-care

Connect with your passions 


Then you have come to the right place, and I am here to help and support you on your journey!

 Take advantage of a FREE 15-minute phone consultation.




Sources:                                                                                      

Merriam-Webster. (n.d.). Miracle definition & meaning. Merriam-Webster. https://www.merriam-webster.com/dictionary/miracleSpector, D. (n.d.). The odds of you being alive are incredibly small. Business Insider. https://www.businessinsider.com/infographic-the-odds-of-being-alive-2012-6#:~:text=Imagine%20there%20was%20one%20life,middle%20of%20that%20life%20preserver.

 

Here Is How We Can Help

Women and mothers navigate unique challenges that significantly impact their mental health. They are twice as likely to be diagnosed with anxiety and depression, often due to a myriad of factors.
Issues women and mothers commonly bring are:
Relationship concerns
  • Lack of Support/fears of being alone
  • Stress
  • Health/Sexual concerns
  • Fears related to pregnancy and becoming a parent
  • Post-Partum Anxiety and Depression
  • Parenting Issues/Concerns
  • Life Adjustments/Transitions
  • Imposter Syndrome
  • Perfectionism
  • Burnout for caring for others
  • Identity/Self-Esteem issues
  • Setting boundaries in relationships/being more assertive
  • Worrying about approval /fear of confrontation
If you're feeling overwhelmed as a new mom, are struggling to connect with your child or partner, or if you are dealing with the emotional toll of relationship challenges, reaching out for support is okay. You may be You don't have to go through this alone.
I use a mother-centered that helps women and mothers embrace the complexity of their emotions while providing tools to understand their inner critic and build self-compassion. I integrate techniques from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and other modalities such as Mother-Centered IFS (Internal Family Systems), Mindfulness, and Solution-Focused Therapy.
Together, we can work toward your healing and empowerment, allowing you to feel more confident in your decisions, feel more connected in your relationships, and feel more positive about yourself as a whole.
Take the first step today and schedule a phone consult - I'd be honored to support you on your journey.
Click on the tabs below to learn more about our mental health and hypnosis services.

About Jennifer Molinari


Hello, I'm Jennifer!


I am a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience. I am an advocate, a spiritual soul searcher, and a truth seeker. My calling is to help women like you tune into your intuition and heart so that you can lead a life that aligns with your true self. I believe everyone can heal themselves and, intuitively, that everyone knows what they need to feel fulfilled. While working together, we will work on helping you access and reclaim your unique strengths and inner resources.

Jennifer Molinari, LCPC, NCC
she/her/hers

About Our Practice

Progressive Counseling & Hypnosis, located in Maryland, provides high-quality online/virtual mental health counseling and hypnosis services as well as HypnoBirthing® childbirth education classes for adults residing in Howard, Baltimore, and Montgomery Counties (and all surrounding counties) in Maryland. 

At our practice, we provide empathetic and impactful mental health services tailored to the needs of both women and men, with a dedicated focus on addressing the specific mental health concerns of women, mothers, parents, and caregivers.  Our mental health counseling services encompass a wide range of areas, including support for: 

 

  • Anxiety
  • Mild depression
  • Grief and loss
  • Relationship and family dynamics
  • Navigating life transitions
  • Pregnancy and parenting challenges
  • Imposter syndrome
  • Communication skills, assertiveness, and boundary setting 
  • Hypnosis for issues related to various mental health needs


With an integrative and compassionate approach, we are committed to helping individuals achieve holistic well-being and thrive in every aspect of their lives. 


INSURANCES ACCEPTED: 

Carefirst BCBS 

Aetna

Cigna 

United Health Care

Out-of-Network

*Insurance is not accepted for hypnosis or HypnoBirthing® classes.



Click Here For More Information on the No Surprises Act for Mental health Services 




Click here now to schedule your free 15-minute consult!

Request Appointment 



What Jennifer's clients have to say

"You will fall in love with Jennifer Molinari~you will not find a more thoughtful, caring counselor. She is intelligent and insightful, with an open mind and a warm heart. "

Paula

"Jennifer was an active listener and helped me clarify my problems and what I wanted to achieve. She gave me great book recommendations. For the first time in my experience, I had a therapist who actually listened to me."

M.

"Jennifer made us feel more positive and calm about becoming new parents and moving through the pregnancy. We were less worried about having a healthy baby and more focused on staying positive. I would recommend Jennifer to anyone becoming a parent."

Hypnobirthing Client