"I must be a mermaid; therefore, I have no fear of depths and a great fear of shallow living." - Anais Nin
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How to Prepare for Online Hypnosis Sessions

Here are some tips for preparing for your first session:

  • Choose a well-lit place to have your session.
  • Ensure you are in a private, safe, and secure place where you will not be disturbed, and others can not hear our conversation.
  • Ensure external noise and distractions are minimized (pets, kids, doorbells, phones, etc.)
  • Make sure you have a working computer, tablet, or phone with a webcam and external or built-in microphone.
  • Make sure you have a secure Wi-Fi internet connection.
  • Place your computer or device where your whole face can be seen so we can maintain eye contact.
  • Shut down other background applications that may interfere with your computer or device.
  • Please do not conduct sessions while driving or in public places.