"I must be a mermaid; therefore, I have no fear of depths and a great fear of shallow living." - Anais Nin

HypnoBirthing® Classes

HypnoBirthing® Group Classes for 2024!

Tuesdays from 6pm-8:30pm via Zoom

Class Dates:June 6th, 11th, 18th, 25th & July 2nd

Registration deadline: May 28, 2024

Contact email: 


What is HypnoBirthing®?

HypnoBirthing®, the Mongan Method, is a "holistic" approach to childbirth. It considers the psychological and emotional well-being of the mother, birth partner, and baby, as well as their physical well-being. The philosophy and techniques can be applied to any birth setting, whether at home, in the hospital, or at a birthing center. The techniques can also be used outside of birthing to help with managing stress and anxiety.

Our society has adopted a "medical model" of childbirth that is laced with fear. As a result, many women have anxiety and fear regarding pregnancy and childbirth. In reality, pregnancy and childbirth are natural processes that need not be feared. Fear causes tension in the body and prevents the body from birthing the way nature intended.

HypnoBirthing® is a program consisting of deep relaxation, self-hypnosis, special breathing techniques, visualizations, and education. This program also involves learning how to release fears (both related and non-related to childbirth). All of these techniques will help you learn how to deeply relax so that you, your birth companion, and your baby can experience a safe, calm, loving, and peaceful birth just the way nature intended.

HypnoBirthing® Classes

Starting in the Summer of 2024!

All HypnoBirthing® courses are taught online, allowing you and your partner to participate in this valuable class from the comfort of your home. Classes are offered by Jennifer Molinari, LCPC, NCC, through her separate practice, Love-Centered Birth HypnoBirthing®. 

The course is designed for both the mom and her birth companion and consists of five 2.5- to 3-hour classes. It includes 15 hours of class time, a textbook, many guided relaxations, self-hypnosis scripts, and a wide array of helpful tools to help you, your partner, and your baby feel more comfortable so you can experience the joy and miracle of childbirth.

For more information and to get on the list for the upcoming class in the summer, go to this website:


 or, use the contact form below!