"I must be a mermaid; therefore, I have no fear of depths and a great fear of shallow living." - Anais Nin

"Understand. Heal. Grow. We Can Do This Together"

Take control of your mental health and wellbeing with our online counseling and hypnosis services. We specialize in women's mental health and offer personalized support to help you achieve your goals. Don't wait to prioritize your mental health!

Welcome To Progressive Counseling & Hypnosis!

It's time to put yourself first and to make yourself a priority. You deserve to live your life with greater happiness and fulfillment. You don't need to struggle anymore.    

If you don’t believe in miracles, perhaps you’ve forgotten you are one. – Karen Salmansohn 


" an extraordinary event manifesting divine intervention in human affairs or an extremely outstanding or an unusual event, thing, or accomplishment."

YOU are a miracle. Despite any doubts you may have, you are undeniably a miracle. Scientists have crunched the numbers countless times, revealing that the chances of your existence are an astonishing 1 in 400 trillion. Every factor had to align perfectly for you to be here in this moment, reading these words. Dr. Ali Binazir illustrates this improbability by likening it to a single turtle sticking its head out of the water within a life preserver floating in an endless ocean on the very first try—a probability so infinitesimal it's practically zero, 1 in 102,685,000 to be exact. 

You are not meant to be overwhelmed by sadness, worry, fear, doubts, or other negative emotions. Instead, your journey is supposed to be about finding beauty and joy even amidst life's smallest moments, despite the occasional pain inherent in the human experience. Within each of us lies a radiant light, a unique goodness waiting to be tapped into. By connecting with this inner essence, we can achieve greater balance and tranquility. This journey is about awakening to the fullness of your being, embracing love, and radiating your unique light into the world.  

Empowerment is not just about finding your light; it's about letting it shine brightly!

If you’re reading this, you’ve survived until now. Heartbreak. Losses. Betrayals. Trauma. And here you are. You go fierce warrior – you are awesome! – Karen Salmansohn

What would it be like if you knew in your heart that:

You are normal

You are good enough

You have value

You are needed

You are loveable and loving

That you are unique and interesting

That you are naturally beautiful and whole

Are you a woman ready to embark on a journey where you can:

Connect with your intuition and heart

Embrace all aspects of yourself ("the good, bad, and the ugly") with love and acceptance

Feel confident and feel you have worth and purpose

Learn how to speak your inner truths and advocate for yourself

Learn how to set boundaries and carve time out of your busy schedule for self-care

Connect with your passions 

Then you have come to the right place, and I am here to help and support you on your journey!

 Take advantage of a FREE 15-minute phone consultation.


Merriam-Webster. (n.d.). Miracle definition & meaning. Merriam-Webster. https://www.merriam-webster.com/dictionary/miracleSpector, D. (n.d.). The odds of you being alive are incredibly small. Business Insider. https://www.businessinsider.com/infographic-the-odds-of-being-alive-2012-6#:~:text=Imagine%20there%20was%20one%20life,middle%20of%20that%20life%20preserver.


Here Is How We Can Help

Women navigate unique challenges that significantly impact their mental health. They are twice as likely to be diagnosed with anxiety and depression, often due to a myriad of factors. Hormonal fluctuations, spanning from puberty to menopause, add layers of complexity to their emotional well-being. Moreover, societal dynamics place additional burdens on women, with unequal power dynamics and the often overwhelming juggle of career and household responsibilities. Many women, particularly single parents, face the daunting task of working multiple jobs to sustain their families while also shouldering caregiving responsibilities for children and sick or elderly relatives. These multifaceted challenges heighten the risk of anxiety and depression among women, underscoring the importance of tailored counseling approaches to address their unique needs.

Women commonly bring to counseling issues such as:

  • Relationership concerns/fears of being alone
  • Health/Sexual concerns