Pricing:  $3,570 (payment in full receives a 20% savings)

Payment plans available.

Format:

✔ 12 weekly 60-minute sessions

✔ Virtual via Zoom

Who This Is For: This is your deepest level of support. Ideal for women with complex or persistent perimenopause or menopause symptoms, women experiencing multiple lifestyle transitions, or women who want long-term guidance and education throughout menopause and midlife.

What Makes Coaching Different from Strategy Calls

✔ Long-term support.

✔ Ability to address 10-12 menopause symptom areas.

✔ Space for menopause education and integration of coaching strategies. 

✔ Ongoing accountability and confidence-building.

Menopause Topics We Can Address (10–12 Focus Areas)

✔ Sleep & Fatigue

• Sleep optimization strategies.

• Fatigue management and recovery routines.

✔ Mood & Stress

• Mindfulness and journaling practices.

• Emotional resilience and nervous system support.

✔ Nutrition & Weight

• Metabolic support and dietary education.

• Supplement guidance and hydration strategies.

✔ Fitness & Joint Health

• Strength, cardio, flexibility, and joint care.

• Sustainable movement planning.

✔ Libido & Sexual Health

• Libido changes, intimacy, and self-care.

• Confidence and body awareness.

✔ Skin, Hair & Body Changes

• Anti-aging education.

• Skin and hair support strategies.

• Body image reframing.

✔ Hormonal Education

• Estrogen, progesterone, thyroid, and adrenal basics.

• Understanding how hormones influence symptoms.

✔ Immune & Mitochondrial Health

• Chronic inflammation education.

• Energy production and supplementation basics.

✔ Liver & Gut Health

• Detox pathways.

• Gut microbiome and digestion support.

✔ Health Advocacy & Stress Management

• Communicating effectively with providers.

• Managing life stressors during midlife.

✔ Integration & Lifestyle Action Plan

• Comprehensive review of your menopause action plan. 

• Long-term strategies and goal refinement.

You Will Receive

✔ A fully personalized menopause support plan

• Updated and refined throughout the program.

✔ Menopause Symptom Trackers and monitoring tools

• Symptoms, mood, sleep, energy, and habits.

✔ Curated Menopause worksheets & educational resources

• Customized to your evolving needs.

✔ Detailed session summaries after each call

✔ Daily or weekly email support (your choice)

• Accountability and encouragement.

• Brief questions and implementation support.

Additional Support Options (Optional)

✔ Free ongoing email support

• Brief questions, clarifications, or updates

• Celebrating wins and progress

✔ Optional Individual Follow-Up Sessions (after your 12 sessions)

• 30-minute follow-up: $75

• 60-minute follow-up: $125

• Ideal for accountability, refining strategies, or new concerns

✔ Optional Group Support

• Offered when a minimum of three participants enroll

• 60-minute group sessions

• Monthly or bi-weekly based on availability

• Supportive, educational, shared learning environment

Group session rate: $50 per session

How to Prepare for Your Sessions:

• Contact Radiant Transitions Coaching to schedule your complimentary 15-minute menopause coaching consultation to discuss your main issues and schedule your first session.

• Complete the intake paperwork emailed to you.

• Write down any specific questions or challenges you want to discuss.

• Have your menopause tracker handy if you are already tracking symptoms.

Why Book This Package?

• Gain clarity and confidence on your top menopause challenges.

• Receive personalized, actionable strategies that fit your lifestyle.

• Weekly sessions create momentum and accountability.

• Menopause education and coaching empower you to make informed, proactive choices.

• Ideal for women who want a structured, detailed, results-focused approach.

Why Join Radiant Transitions Coaching?

✔ Personalized menopause coaching.

✔ Evidence-based menopause education without overwhelm.

✔ Compassionate support through a powerful life transition.

✔ Clear action steps you can implement immediately.

Ready to Get Started?

Step into your next chapter with clarity, energy, and confidence! 

Let’s create a personalized menopause roadmap for your body, mind, and life — tackle symptoms, boost energy, and transform this stage into your most vibrant yet.

Schedule your complimentary 15-minute consultation today!

Send an Email to: radianttransitionscoaching@gmail.com

Or, submit the contact form below.