Pricing:  $2,320 (prepay includes a 15% savings)

Payment plans available

Format:

✔ 8 weekly 60-minute sessions

✔ Virtual via Zoom

Who This Package Is For:  This package is ideal for women seeking consistent guidance, education, and accountability to address multiple menopause-related challenges. This package allows us to build momentum week by week, adjust strategies in real time, and support lasting change.

What Makes This Different from a Strategy Call

✔ Ongoing weekly support rather than a single session.

✔ Time to address multiple symptoms in a structured way.

✔ Education layered over time for deeper understanding.

✔ Accountability, refinement, and integration between sessions.

Issues We Can Address (6–8 Core Areas)

✔ Sleep & Fatigue

• Energy-boosting routines.

• Sleep hygiene and night-time strategies.

• Gentle movement to reduce exhaustion.

✔ Mood & Stress

• Mindfulness and nervous system regulation.

• Journaling and emotional processing tools.

• Identifying and managing stress triggers.

✔ Nutrition & Weight

• Metabolism changes during menopause.

• Diet strategies and hydration support.

• Supplement education and food tracking.

✔ Fitness & Joint Health

• Strength, flexibility, and cardio guidance.

• Reducing aches and stiffness.

• Energy-aware movement planning.

✔ Libido, Sexual Health & Self-Care

• Libido changes and vaginal dryness education.

• Intimacy support and confidence-building.

• Personalized self-care rituals.

✔ Skin, Hair & Body Changes

• Hair thinning and skin health education.

• Body composition shifts.

• Confidence and self-image strategies.

✔ Health Advocacy & Lifestyle Integration

• How to communicate effectively with healthcare providers.

• Integrating strategies into real life.

• Creating sustainable routines.

You Will Receive

✔ A Personalized wellness roadmap

• A plan tailored to your symptoms, goals, and lifestyle.

✔ Menopause trackers

• Track symptoms, sleep, mood, and energy.

✔ Curated worksheets & resources

• Nutrition, movement, stress, and lifestyle tools.

✔ Detailed session summaries

• Written recap after each session so nothing gets lost.

✔ Daily or weekly email support (your choice)

• Accountability check-ins.

• Quick questions and clarifications.

• Celebrating wins and progress.

Additional Support Options:

✔ Optional Individual Follow-Up Sessions

• 30-Minute Follow-Up: $75

• 60-Minute Follow-Up: $125

• Designed to refine strategies, address new concerns, or stay accountable.

✔ Optional Group Support (Alumni Option)

• Offered when a minimum of three participants are enrolled.

• 60-minute group sessions, held monthly or bi-weekly based on availability.

• Supportive, educational environment with shared learning.

• Group Session Rate: $50 per session.

How to Prepare for Your Sessions:

• Contact Radiant Transitions Coaching to schedule your complimentary 15-minute phone consultation to outline your priority issues and schedule your first session.

• Complete the intake paperwork emailed to you.

• Write down any specific questions or challenges you want to discuss.

• Have your menopause tracker handy if you are already tracking symptoms.

Why Book This Package?

• Gain clarity and confidence on your top menopause challenges.

• Receive personalized, actionable strategies that fit your lifestyle.

• Weekly sessions create momentum and accountability.

• Education and coaching empower you to make informed, proactive choices.

• Ideal for women who want a structured, high-touch, results-focused approach.

Why Join Radiant Transitions Coaching?

✔ Personalized, high-touch coaching.

✔ Evidence-based education without overwhelm.

✔ Compassionate support through a powerful life transition.

✔ Clear action steps you can implement immediately.

Ready to Get Started?

Step into your next chapter with clarity, energy, and confidence! 

Let’s create a personalized roadmap for your body, mind, and life — tackle symptoms, boost energy, and transform this stage into your most vibrant yet.

To schedule your complimentary 15-minute consultation, 

send an Email to: radianttransitionscoaching@gmail.com

Or, submit the contact form below.